Individual therapy in Fort Erie

Our Fort Erie office is on Jordyn Drive, a few minutes from the Peace Bridge and easy to reach from Ridgeway, Crystal Beach, Stevensville and Port Colborne. Nina Inclima, Registered Psychotherapist and co-founder of the practice, sees clients here for individual therapy. It is the same work she does in St. Catharines: a regular hour that belongs to you, for anxiety, low mood, trauma, stress, grief, or the sense that something is off and you would like to understand it.

Nina draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, mindfulness and person-centred approaches, and shapes them around you. The first session is a conversation about what brings you in and what you would like to be different. Nothing is decided for you.

Fort Erie appointments are booked through the same Jane booking site as St. Catharines. Choose the Fort Erie location when you book. If a given week is difficult, the same session is available by video or phone anywhere in Ontario.

Often helpful for

• Anxiety and chronic worry
• Depression and low motivation
• Trauma and post-traumatic stress
• Stress, burnout and overwhelm
• Grief
• OCD and ADHD
• Self-esteem
• Major life transitions

Getting to the Fort Erie office

364 Jordyn Drive, Fort Erie. Directions. Parking is on site. If Fort Erie is not the right fit on a given week, the same session is available by video or phone, or in St. Catharines.