Clarity in ConnectionCounselling
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Getting started

Reaching out is the hard part. The rest is just steps.

Here is what happens between deciding to try therapy and sitting down with someone, so that none of it is a surprise.

  1. Book, or reach out

    Book online through Jane, our secure booking system, or call, text or email if you would rather talk to a person first. No referral is needed.

  2. Before the first session

    Jane sends a confirmation and a reminder. If there is a short intake form, fill in what you are comfortable with. You can leave the rest for the room.

  3. The first session

    A relaxed, get-to-know-you conversation. What brings you in, what you would like to be different, and how we might work together. You decide the pace.

Book onlineChoose a therapist first

Questions people ask

Fees, insurance, how often, cancellations…

All answered plainly on one page, so you can check before you book instead of during your first session.

Read the FAQ

Something else? Email us or call or text 905-261-4325.