Co-Founder · Registered Psychotherapist (RP)
Taylor Thompson
Email us to join Taylor’s waitlist
I like to think of our first appointment as a relaxed coffee date.
A bit about my path
My passion for psychology started when I was a teenager, long before I ever imagined becoming a therapist. I was drawn to how people think, feel, and connect, and even more so to the idea of helping others feel grounded, supported, and secure.
What I value most about this work is the meaningful relationships I build with clients. Walking alongside someone as they grow, gain clarity, and reconnect with themselves is something I feel incredibly honored to do.
Background and experience
Education and early career
My journey formally began with a degree in Psychology from the University of Western Ontario. I later worked in rehabilitation psychology, which deepened my commitment to helping individuals heal, grow, and rebuild their lives.
I went on to complete my Master’s in Clinical Mental Health Counselling at Niagara University, where I received specialized training that continues to guide my work today.
My therapeutic approach
Partnership and collaboration
The foundation of my practice is a strong therapeutic relationship. I view therapy as a partnership, a space where we work together, openly and authentically. In our sessions, I show up as my genuine self. I provide structure, clarity, and goals but always with warmth and flexibility. My intention is for you to leave each session with something meaningful: an insight, a shift, or a concrete next step.
Specialized techniques
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Mindfulness and somatic techniques
- EMDR (Eye Movement Desensitization and Reprocessing)
Who I support
Children and youth (ages 10+)
- Anxiety (OCD, fears and phobias)
- Trauma and depression
- Emotional regulation
- Self-esteem and confidence
- School-related stress
- Behavioural concerns
- Sports performance anxiety
Adults
- Attachment related issues
- Complex trauma and PTSD
- Anxiety and depression
- Grief and loss
- Emotional triggers
- Feeling “off” without knowing why
- First responders
What to expect in our first session
I like to think of our first appointment as a relaxed coffee date, a chance for us to get to know each other in a way that feels safe, honest, and pressure-free. By the end, we’ll have a clear idea of your goals and the direction we’ll take together.
Fees and availability
Currently not accepting new clients
Email info@clarityinconnectioncounselling.com to join a waitlist
- Individual session$16550 minutes
- Child / parent session$16550 minutes
Many extended health benefit plans provide coverage for Registered Psychotherapists (RP). I encourage you to check with your provider to see if my services are covered. Receipts are provided after each session for you to submit for reimbursement. I may also be able to direct bill through select insurance providers. Please feel free to reach out to inquire about direct billing options and whether your plan is eligible.
Outside the therapy room
When I’m not working, you can usually find me at CrossFit or teaching jump rope classes to kids in my community.
Movement and self-care play a big role in my life and help me stay grounded so I can be fully present with the people I support.
Ready when you are
Take a gentle first step toward healing.
If you’re unsure or have questions, feel free to reach out for a brief, no-pressure chat first.
You can reach out to me at Taylor@clarityandconnection.com with any questions.